Ayurveda for Acidity Ayurveda for Acidity: Understanding and Healing Amla Pitta In the modern world filled with hustle and bustle, acid reflux is a common problem. Excessive acid secretion in the stomach triggers discomfort like heartburn, bloating, and indigestion. According to Ayurveda, acidity is known as ‘Amla Pitta,’ which results from an imbalanced Pitta dosha […]
Tag Archives: #StressManagement
Ayurveda and Yoga for Stress Management Today, stress is another friend that no one wants to have, but unfortunately, it is present in everyone’s life. In today’s world, people have to balance their work, family, and other responsibilities; therefore, good stress management is essential. Especially in situations where we cannot avoid stress, such as at […]