Ragi Dry Fruit Cookies are packed with nutrients like vitamins, minerals, and protein. They help in weight management, improving hemoglobin levels, and reducing joint pains.
Skin: A rich source of Vitamin D, it improves skin tissues and reduces wrinkles.
Diabetes: Ragi has a low glycemic index and hence, reduces food cravings. It helps in keeping the blood sugar in check.
Anaemia: Ragi is a good source of iron and helps in improving haemoglobin levels.
Dosage:
- Consume as a dietary fiber snack.
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